Why you need to look after your vocal health – and how to do it

Your voice is as unique as your DNA. It allows you to discuss dinner plans, flirt, persuade others, share words of wisdom or ask for help.

But like your mind and body, your voice needs looking after.

You’re probably familiar with that rusty voice feeling first thing in the morning. And after a day of talking your voice might sound strained. Nerves and stress can also…