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White or pink guava: Which is healthier?

white pink guava

Experts always suggest that seasonal fruits be added to one’s diet. But, it must be noted that some fruits have many varieties, each having its own set of health benefits. One such fruit is the guava — which comes in pink and white varieties. Taking to Instagram, dietitian Shikha Kumari listed the benefits of having guava,  and also the differences between the two.

Some of the health benefits of the light green, mildly sweet, and tangy…


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