‘An apple a day keeps the doctor away’. We all have heard this every now and then. Apples are one of the most widely cultivated tree fruits. It is not only grown to be sold as fresh fruit. It is also used commercially for vinegar, juice, jelly, applesauce, and apple butter, among others.
Studies suggest that apples contain a wide variety of nutrients like carbohydrates, fiber, antioxidants, vitamins, and minerals. Contrary to common…