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When is the right time to eat watermelon? Know all about its benefits and side-effects

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Sweet and juicy watermelon is the perfect fruit to quench your thirst during the summer heat. Studies suggest that nutrients, including antioxidants and vitamins A and C.

This summer fruit is currently in the season and found to relieve or lower chances of muscle soreness, improve heart health and may even contain certain compounds which have cancer-fighting properties.

Here are some benefits of watermelons:

  • Watermelon comprises 92…


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