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When is the right time to eat pomegranate? Know all about its benefits and side-effects

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Red and juicy Pomegranate is one of the healthiest fruits on earth. Interestingly, it is also sometimes known as a divine fruit as it is one of the most mentioned fruit theological fruits.

Pomegranate is packed with various nutritional benefits. Studies suggest that this fruit has around 19 g of carbs, of which dietary fibre contributes 4 g. It is noteworthy that 78 percent of the fruit’s composition is water.

It also contains high…


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