Papaya, an incredibly healthy tropical fruit, is full of antioxidants that can reduce inflammation, combat disease, and help you look younger. Studies suggest that the fruit helps promote digestion and provide relief from constipation as well as hyperacidity due to its laxative property.
As papaya has low calories, it is excellent for weight loss.
When is the right time to eat papaya?
According to experts, eating Papaya on an empty…