Editor
Anxiety, a common feeling, makes one feel worried, stressed or uneasy. Often, one can feel anxious even without a reason. Anxiety is the way our body responds to stressful triggers, or the way our brain copes with a low level of serotonin.
Either way, feeling unsettled and on-edge is not a pleasant experience. Dimple Jangda, Founder of PRĀNA Healthcare and Academy for Ayurveda recently shared a list of Ayurvedic remedies for anxiety.
