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Around the world, many people are turning to plant-based food in order to make more sustainable lifestyle choices, which benefit their health, too.
According to Shikha Dwivedi — Msc. clinical nutrition and dietetics — in-house nutritionist at OZiva, plant-based proteins offer less risk of contracting any disease as compared to animal-based sources. “They are also more effective in managing blood sugar and lowering cholesterol. Moreover,…
