This is why you could be feeling hungry after having an early dinner

Do you often find yourself rummaging through the fridge at night after having an early dinner? If the answer to that question is an emphatic yes, and it leads you to snack on chips, popcorn, chocolates, or anything fried, then you are at the right place. According to dietitian Simrat Kathuria, while it is “completely normal” to feel hungry after having dinner, how you satiate those cravings is what matters.