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This is what Ayurveda says about leaving oil in your hair overnight

hair oil, oiling hair

A good hair care routine, if followed diligently, can do wonders for our hair. One such habit — believed to strengthen the hair and also enhance its thickness — that has been passed down from generations is oiling the hair and keeping it overnight. However, Ayurveda suggests the opposite. Find out why.

Taking to Instagram, Dr Rekha Radhamony shared that leaving hair oil overnight can imbalance the doshas. “Let me break this down for…


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