The festive season is all about devouring scrumptious sweets and other delicious food items, apart from indulging in some fun time with our loved ones. As such, many end up binge eating unhealthy food items that can lead to several gut health issues such as indigestion, bloating, and acidity, apart from throwing your fitness journey off track. “From the festive season to the New Year, we oscillate from one party to another. A huge homely…
in Lifestyle
This festive season, say no to these popular (and much-loved) food combinations
