Gen-Z is doing wellness differently.
While Millennials helped usher in the era of the detox in the 2010s, which was defined by giving up the likes of sugar, wheat or alcohol in the pursuit of improved wellness, Gen-Z — and some younger Millennials — are taking a more balanced approach.
“Historically, wellness culture didn’t like to acknowledge our bad habits. It liked to paint a very glossy, fantasised version of what a healthy…