Editor
‘Existing in a perpetual state of stress has a way of unravelling the fabric of your well-being until you completely come undone, says Rachel Macy Stafford, a special education teacher and New York Times bestselling author. ‘But if we take time to listen to what our uncomfortable feelings are telling us, we can live a more authentic life.’
Twelve years ago, Rachel was overwhelmed, busy and stressed, trying to manage work and her…
