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Survey finds Americans struggle to maintain healthy habits during the holiday season

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Ohio State survey finds Americans struggle to maintain healthy habits during the holiday season

The Schulman family knows how hard it is to keep their normally healthy routine amidst holiday travel and endless to-do lists. Experts say that saying “no,” whether that’s to invitations that overpack your schedule or to having another cookie, can go a long way toward maintaining healthy habits this time of year. Credit: The Ohio State University Wexner Medical Center
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