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Struggling with positive thinking? Research shows negative moods can actually be useful

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Struggling with positive thinking? Research shows negative moods can actually be useful

Happy thoughts come with problems, too. Credit: SewCream/Shutterstcok

As psychiatry, which uses medical and biological methods to treat mental disorders,

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psychotherapy, which relies on non-biological approaches such as conversation and counseling, psychotherapists have sought alternative challenges. One common approach is…

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