Festivals are synonymous with celebration, joy, and binge-eating, which often includes unhealthy foods. As we celebrate Raksha Bandhan this year, let’s try not to go overboard on junk foods and replace them with some healthy alternatives.
The pandemic has hit us really hard affecting our physical strength, mental well-being, and immunity. While a lot has been lost in terms of health, a lot has been gained, too, in terms of food awareness….