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Partner’s disturbed sleep keeping you up at night? Letting go of unattainable dreams may keep you both happy in bed

disturbed sleep

Credit: Unsplash/CC0 Public Domain

We all know that getting a good night’s sleep is vital for physical and mental health. Yet many people share a bed with a partner who can’t help disturbing their sleep, for example through their insomnia, frequently going to the bathroom, snoring, or a tendency to toss and turn in bed. Unsurprisingly, research…


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