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Nutrigenomics: Find out what it is, and how it impacts your diet

nutrigenomics, what is nutrigenomics, diet and genes, dietary decisions personalised nutrition, healthy diet, healthy food, genes, genetics, indian express news

Do you often wonder why a certain diet does wonders for your friend, but does nothing for your body? Or if you are likely to succeed or fail on a ketogenic diet? Or, when it comes to losing weight, is exercise more effective than food choices? The answers to these questions could lie in your genes.

According to Amol Naikawadi, preventive healthcare specialist and joint managing director, Indus Health Plus, genetic analysis of a person…


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