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Lean on each other for mental health

Lean on each other for mental health

Support groups can play a prominent role in restoring our mental health and well-being. Sometimes those suffering from chronic health concerns, who have mental health-related illnesses, lost family members or are care-givers for terminal patients, can cope with their experiences better by becoming a part of support groups and learning from each other.

A support group is a gathering of people who are going through a rough time due to medical…


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