Fats may have a bad reputation when it comes to health but their indispensable contribution to making a diet ‘balanced‘ cannot be ignored. Experts note that fat is a major fuel source for our body and is required for it to work at an optimum level. However, is it safe for diabetics?
According to Dr Priyanka Rohatgi, Chief Clinical Dietician, Apollo Hospitals, Bangalore, fats have a significant role in modifying insulin sensitivity….