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Post-traumatic stress disorder (PTSD) is a serious mental health condition that is usually triggered by an uncommon human incident, such as a fatal accident, a war, sexual assault or a natural disorder. According to Dr Rajeev Rajesh, Chief Yoga Officer, Jindal Naturecure Institute, it can result in “extreme anxiety, nightmares, and flashbacks”.
The expert highlighted that the “majority of PTSD patients continue to suffer some symptoms…
