I lived with disordered eating for 20 years – here’s how I finally freed myself

Adding atta flour. Kneading. Rolling. 

I add far too much potato filling and I fold the edges together to create a ball. Each press with the rolling pin is done with vigour despite the delicate potato mix inside. 

Making an aloo paratha may sound like a simple task, but during the height of my disordered eating, I would never have been able…