It’s the first full working week of 2023. You have two new year’s resolutions. First, to turn yourself into a humming machine of productivity. No more procrastinating, no more afternoon naps. Second, to maximise your own sense of well-being. A few days in, and your daily journal bears witness to a changed person, a model of self-caring efficiency.
07:00: Go to the gym. Leave phone at home. Mens sana in corpore sano.
08:00: Tell au pair to…