in

How a self-care expert takes care of herself

AHA news: how a self-care expert takes care of herself

Self-care means many things to many people. To Dr. Beth Frates, director of lifestyle medicine and wellness in the department of surgery at Massachusetts General Hospital in Boston, it boils down to “caring for your body, mind and soul.”

And to do…


Posted by Editor

Sephora US Appoints New Chief Marketing Officer

Sephora US Appoints New Chief Marketing Officer

King Charles’ 10 favourite flowers and plants, according to his royal gardener