Parwal, also called green potato or pointed gourd, is a perennial vegetable that comes loaded with numerous health benefits and can do wonders for the body. This is why nutritionist Lovneet Batra believes that this “highly nutritious vegetable” will be an “incredible addition to your diet.”
Agreeing, Dr Rachna Agarwal, a nutrition expert, said that parwal is “one of the healthiest monsoon vegetables available in India. It is rich in…