Here’s the exact amount of nuts you should eat in a day

Nuts are not just delicious but also a healthy snack option to munch on. Roasted and salted peanuts, almonds, pistachios and cashews are perfect for when you need something filling yet bite-sized to eat. But, do you know how much nuts are healthy to consume? According to dietician Mansi Padechia, there’s a specific amount of each nut that you should eat as going beyond that amount may lead to possible health complications.