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Four Yoga asanas you must do for PCOS

yoga pcos

It is said that one in every five women is suffering from Polycystic Ovary Syndrome (PCOS) which results in infertility and insulin resistance. Sadly, it is not until conception becomes a problem that patients and their family sit up and take note of this condition. But PCOS should be detected early and resolved because it has been found that 40-80 per cent of women with PCOS gravitate to obesity and are highly prone to diabetes and other…


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