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For type 2 diabetics who exercise, some approaches are better than others

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For type 2 diabetics who exercise, some approaches are better than others

Benefit of exercise on multiple bodily tissues for blood glucose control. Credit: American Journal of Medicine Open (2023). DOI: 10.1016/j.ajmo.2023.100031

An analysis on the positive effects of exercise on blood sugar levels in people with type 2 diabetes shows that while all exercise helps, certain activities—and their timing—are…

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