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Follow these five tips to make your menstrual days easier

Menstrual cycles, menstrual days, menstrual health and hygiene, menstrual hacks, menstruation hacks, health, periods, indian express news

Menstrual cycles, while indicative of the health and well-being of a person, can be exhausting. When you are on your periods, it is normal to feel more tired than ever, along with a certain sense of discomfort and agitation.

But, you can do certain things to not feel fatigued, to keep your mood from swinging, and to improve the overall experience.

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According to Dr Swetha MP,…


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