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Regular exercise has, for a long, been mainly associated with weight loss. While working out regularly does play a crucial role in one’s weight loss journey, it is not the only thing that matters. There’s so much more to exercise than just being a medium to lose extra kilos. Busting this popular myth is actor Sonnalli Seygall who took to Instagram to “flip” this script. “Fit > Skinny,” she started out saying.
She continued, “We…
