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Finding a new way: Orienteering can train the brain, may help fight cognitive decline

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Finding a new way: Orienteering can train the brain, may help fight cognitive decline

Orienteering: Researchers at McMaster found participants in orienteering reported better spatial navigation and memory, suggesting the sport could be beneficial to fighting cognitive decline. Credit: Kayla Da Silva/McMaster University

The sport of orienteering, which draws on athleticism, navigational skills and memory, could be useful as an…

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