Switch to the dark mode that's kinder on your eyes at night time.

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Switch to the dark mode that's kinder on your eyes at night time.

Switch to the light mode that's kinder on your eyes at day time.

Everything that happens to your body if you’re constantly waking up at 6am

by Editor March 15, 2024, 7:40 am 2k Views

A lack of good sleep and early mornings aren't a good combination

A lack of good sleep and early mornings aren’t a good combination (Picture: Getty Images)

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