Do you regret giving in to your temptations? Have you been trying to quit something but haven’t been able to? You must watch this powerful Tedx talk by Jonathan Bricker, a health behaviour expert.
He started off by talking about his mom who was a runner and has climbed Mount Everest. During his speech, he admitted learning the value of science from his father and the importance of health from his mother.
“We engage in unhealthy behaviours…