Switch to the dark mode that's kinder on your eyes at night time.

Switch to the light mode that's kinder on your eyes at day time.

Switch to the dark mode that's kinder on your eyes at night time.

Switch to the light mode that's kinder on your eyes at day time.

in Health

Ditch the multivitamins and take a cold shower: New Year wellness resolutions for 2023

by Editor January 8, 2023, 3:29 pm 1.6k Views

by Dr. Michael Daignault, USA Today

Credit: Unsplash/CC0 Public Domain

There is no better time than the start of the New Year to adopt some wellness resolutions. The first thing you can start…

Posted by Editor