Diets Heavy in ‘Ultra-Processed’ Foods Could Harm the Brain

By Steven Reinberg HealthDay Reporter

Eating lots of ultra-processed foods may dramatically increase your risk for dementia, according to a new study by researchers in China.

Ultra-processed foods are high in sugar, fat and salt, but low in protein and fiber. Sodas, salty and sugary snacks and desserts, ice cream, sausage,…