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Dementia fighter: Orienteering helps brain and body alike, with greater benefits for those who move quickest

Dementia fighter: Orienteering helps brain and body alike, with greater benefits for those who move quickest

A new study finds orienteering helps both brain and body, with greater benefits for those who move quickest. Credit: McMaster University

The sport of orienteering, which simultaneously combines exercise with challenging navigation, may be better for the brain than exercise alone, according to new research from kinesiologists at McMaster…


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