Not just your waistline, green tea may help reduce risk of type 2 diabetes too, a study published in Journal of Nutrition and Metabolism notes. The 2020-published
, titled Effects of green tea consumption on glycemic control: a systematic review and meta-analysis of randomised controlled trials, stated that in short-term trials, green tea supplementation “significantly reduced fasting glucose, but had no significant effect on fasting…
in Lifestyle
Decoding the link between green tea consumption and reduced risk of type 2 diabetes
