in

Cooking tips: Here’s how you can make everyday food items more digestible

digestive-health, gut

Gut health is of utmost importance when it comes to maintaining overall well-being and enhancing immunity. But, unfortunately, it is often not prioritised enough. 

However, the good news is that you do not need to do a lot to ensure good gut health. Making simple changes to the way you cook can help keep your gut healthy and happy,” wrote Dr Nidhi Pandya Bhanshali on Instagram.

Buy Now | Our best subscription plan now has a special…


Posted by Editor

Leave a Reply

old

Octogenarians should walk 10 minutes a day to prolong life

Destiny 2: The Witch Queen Free for a Week, Epic Games Launch Announced

Destiny 2 Free Week Announced, alongside Epic Games Launch