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Cognitive flexibility is essential to navigating a changing world—research shows how your brain learns new rules

Cognitive flexibility is essential to navigating a changing world—research shows how your brain learns new rules
Interneurons connect other neurons together. Credit: NICHD/McBain Laboratory via Flickr, CC BY-NC-ND

Being flexible and learning to adapt when the world changes is something you practice every day. Whether you run into a new construction site and have to reroute your commute or download a new streaming app and have to relearn how to find your…

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