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A raw food diet, as the name suggests, is a diet comprising raw food items – predominantly vegetables, fruits and legumes. According to several studies, consuming such a diet can help reverse diabetes – a metabolic disease that causes high blood sugar. But, is it true? If yes, how?
A documentary titled ‘Simply Raw: Reversing Diabetes in 30 days’ chronicles the lives of six diabetic Americans who switch to a diet consisting entirely of…
