We would like to believe that exercising regularly is our license to indulge in calorie-laden foods, but a recently-released study has burst this bubble by noting that consuming unhealthy food can increase fatal risks like cardiovascular disease risk despite exercise. The study, published in BMJ Sports Medicine, looked at records of 346,627 UK residents from the UK Biobank data that spanned from April 2007 to December 2020. Using the…
in Lifestyle
Can eating more processed food, despite exercise, increase the risk of cardiovascular diseases?
