So, how exactly does Becky keep up with her fitness routine? Her answer is quite simple, as she put it, “Consistency is key.”
“Even if I go five days without working out,” she continued, “and I only get to work out one day out of the week—even if it’s a home work out, even if it’s stretch, even if it’s going outside for a walk—I try to be as consistent as I can be.”
And of course, there are moments when Becky doesn’t want to break a sweat.
“There’s times where I’m so tired but then I do…