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Ayurveda expert shares ‘medicated breakfast for the rainy season’ (recipe inside)

recipe

The monsoon season brings along a host of health issues, including cough, cold, fever, and the seasonal flu.

Dr Rekha Radhamony, an ayurveda expert, says that during the rainy season our “body strength and agni (digestive fire) are low and all the doshas go out of balance”. “From fever, bone and joint ailments to skin disorders, our body is susceptible to a lot of diseases,” the expert wrote on Instagram.

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