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Antioxidants help the body fight free radicals, but they can have harmful effects, too: Know more here

Antioxidants help the body fight free radicals, but they can have harmful effects, too: Know more here

Do you frequently come across the word ‘antioxidants’ while reading up on health, nutrition, and skincare? It is advised to have an antioxidant-rich diet and use skincare products with antioxidant-rich ingredients for better health and skin. But, what exactly are they?

‘Anti’ means against and ‘oxidant’ means molecules that form free radicals. Simply put, antioxidants are natural or man-made compounds which help neutralise the…


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