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in Health

American Heart Association adds sleep to cardiovascular health checklist

by Editor June 29, 2022, 11:07 am 1.2k Views

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Credit: CC0 Public Domain

Sleep duration is now considered an essential component for ideal heart and brain health. Life’s Essential 8 cardiovascular health score replaces Life’s Simple 7, according to a new Presidential Advisory, Life’s Essential 8—Updating and Enhancing the American Heart Association’s Construct on Cardiovascular Health,…

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