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A fixation on ‘clean eating’ can be harmful—perfectionists may be at greater risk of taking it too far

empty plate

Credit: Pixabay/CC0 Public Domain

diets have become increasingly popular over the past few years. This style of eating emphasizes consuming whole foods and avoiding processed foods (even minimally processed foods) as much as possible.

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David Beckham To Launch New Wellness Brand

David Beckham To Launch New Wellness Brand

A woman holding a cup of Pimm's

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