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in Lifestyle

Scientists say these five key sleep factors can ‘add years’ to your life

by Editor February 23, 2023, 9:06 pm 1.2k Views

Directly above view of couple sleeping on bed in hotel

Do you have these habits? (Picture: Getty Images/Maskot)

Scientists have found five essential sleep behaviours that can actually add years to your life – and they’re oh-so simple.

We all know

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Posted by Editor

VisualDx provides CDS to American Medical Women's Academy

VisualDx provides CDS to American Medical Women’s Academy

Bing, Bard, and ChatGPT: AI chatbots are rewriting the internet

Bing, Bard, and ChatGPT: AI chatbots are rewriting the internet

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