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Why you should not consume green tea immediately after meals

green tea

On their fitness journeys, people try various diets and drinks that they believe will aid weight loss. One such common weight loss measure is drinking green tea, which is also known for its many other health benefits, including being a rich source of antioxidants. But does it really help shed the extra kilos? We reached out to nutritionist and diet expert Garima Goyal; find out what she had to say.

“One way through which green tea has been…


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