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Eight things women can do to manage their mental well-being during pregnancy

pregnancy, pregnant women, mental health during pregnancy, mental health issues during pregnancy, emotional health pregnancy, indian express news

During pregnancy, the body goes through a lot of changes physically, mentally and also emotionally. The various hormonal changes happening inside the body can bring about mood swings. Dr Payal Narang, consultant obstetrician and gynaecologist, Motherhood Hospital Lullanagar, says negative thoughts and worries are common emotions felt during first or unexpected pregnancies. “Moreover, it can be difficult if you are already struggling with


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