‘Alia Bhatt is one of the nicest people I’ve met; she is super dedicated and hardworking’: Fitness trainer Sohrab Khushrushahi

In our quest to lead a fit and active lifestyle, we often try different workouts to find out — through a trial-and-error method — what works and what does not. It can be a tad confusing as to what kind of exercise to take up. For instance, some people are comfortable doing yoga; others work out in the gym. Some get their daily 10k steps in order, while others go out cycling every day. Sohrab Khushrushahi, the founder of SOHFIT, says…